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Flourless Chocolate Pumpkin Cookies. Only 6 simple ingredients. NO flour and NO oil! Super fudgy and decadent cookies made healthier! #vegan #glutenfree #paleo

Flourless Chocolate Pumpkin Cookies

Flourless Chocolate Pumpkin Cookies. Only 6 simple ingredients. NO flour and NO oil! Super fudgy and decadent cookies made healthier! #vegan #glutenfree #paleo

Zucchini Bun Burger - with Eggplant too!

56 Healthier Burger Recipes for Grilling Season

Zucchini Bun Burger - with Eggplant too!

Blueberry Arugula Salad

Blueberry Arugula Salad

Chocolate Truffles #recipe

Chocolate Truffles

Chocolate Truffles #recipe

Roasted salmon with green herbs.

Roasted salmon with green herbs.

Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup

The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.    Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

Spinach + Artichoke Stuffed Beer Soft Pretzels

Spinach and Artichoke Stuffed Beer Soft Pretzels

Spinach + Artichoke Stuffed Beer Soft Pretzels

These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals.    On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals. On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

Summer Crostini Party | Honestly Yum

Pinterest Picks – End of Summer Recipes

Summer Crostini Party | Honestly Yum

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