Burgers are a summer time staple, but they can also wreak havoc on a healthy diet! Here are 56 (yes, we said healthy burger recipes you can use at your next grill-out instead. I could eat a burger everyday. Hands down my favorite food!
Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.