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Flourless Chocolate Pumpkin Cookies. Only 6 simple ingredients. NO flour and NO oil! Super fudgy and decadent cookies made healthier! #vegan #glutenfree #paleo

Flourless Chocolate Pumpkin Cookies. Only 6 simple ingredients. NO flour and NO oil! Super fudgy and decadent cookies made healthier! #vegan #glutenfree #paleo

Zucchini Bun Burger - with Eggplant too!

56 Healthier Burger Recipes for Grilling Season

Blueberry Arugula Salad

Blueberry Arugula Salad

Chocolate Truffles #recipe

Chocolate Truffles

Roasted salmon with green herbs.

Roasted salmon with green herbs.

The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.    Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup

Spinach + Artichoke Stuffed Beer Soft Pretzels

Spinach and Artichoke Stuffed Beer Soft Pretzels

These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals.    On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals. On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

Summer Crostini Party | Honestly Yum

Pinterest Picks – End of Summer Recipes

Tiropitas (cheese pies) These are so good, I know I say that about everything but really these are the best little Greek things I every ate. I love Greek food...

Tiropitas

Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.    These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them.

Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision. These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them.

fig, hazelnut and chia yogurt bowl | the grounded kitchen.

fig, hazelnut and chia yogurt bowl | the grounded kitchen.

Bellini Popsicles with Edible Flowers | Honestly YUM

Bellini Popsicles with Edible Flowers

Who knew there were so many beers!

Infographic of the Day: Your Complete Guide to Beer

mint mocha shake | designlovefest

mint mocha shake | designlovefest