Flourless Chocolate Pumpkin Cookies. Only 6 simple ingredients. NO flour and NO oil! Super fudgy and decadent cookies made healthier! #vegan #glutenfree #paleo

These Flourless Chocolate Pumpkin Cookies are secretly healthy. All you need is 6 simple ingredients! These are vegan, gluten free and paleo. Almond butter can be substituted for cashew butter.

Zucchini Bun Burger - with Eggplant too!

56 Healthier Burger Recipes for Grilling Season

Burgers are a summer time staple, but they can also wreak havoc on a healthy diet! Here are 56 (yes, we said healthy burger recipes you can use at your next grill-out instead. I could eat a burger everyday. Hands down my favorite food!

Chocolate Truffles #recipe

Chocolate Truffles

Chocolate Truffles 7 ounces to chocolate, finely chopped cup heavy cream 1 Tablespoon honey 2 Tablespoons salted butter, at room temperature 2 to 3 Tablespoons unsweetened cocoa powder

Blueberry Arugula Salad

Blueberry Arugula Salad

A delicious and healthy Blueberry Arugula Salad, with goat cheese, walnuts and honey dressing, the perfect lunch or dinner for hot summer days.

The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.    Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.

Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup by Heather Christo (sub vegetable broth for vegetarian soup, and use light coconut milk)

Spinach + Artichoke Stuffed Beer Soft Pretzels

Spinach and Artichoke Stuffed Beer Soft Pretzels

These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals.    On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

Green Fruits & Vegetables- help prevent cancer, good for circulatory system & have good Vitamin B & Minerals. Vitamin K in green foods helps with vision, maintaining strong bones & teeth

Summer Crostini Party | Honestly Yum

Pinterest Picks – End of Summer Recipes

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