I want something like this without the broke piece at the top with 'time is nothing' going along the jagged edge on my forearm.
Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.
Self-care is critical for moms. Visit to download the free list. Self-care doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.
It's World #Creativity and #Innovation week so let's get your #creative juices…
21 Ways to Get Inspired (Infographic)
IT. This is creepy but cool.
Different types of yoga and their benefits Benefits of yoga:
A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.
http://www.menshealth.com/fitness/yoga-benefits-for-men?cid=soc_Men's Health - MensHealth_FBPAGE_Men's Health__
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.